Over the past few days i have done a lot to take care of myself. I know that i usually very much enjoy putting others first, but this time, my health had to come first.
I have gone through a battery of tests to make sure i am healthy.
I have contacted a lady who specialises in organic whole foods and vegetarian cooking to start lessons.
I have walked in nature, walked, ran and walked some more (elliptical)
I have left my car at home and taken transit to let my body have more exercise.
I studied outdoors under a gazebo in the sun.
I have cooked a stir fry and it turned out right.
I bought hockey tickets to see the habs and leafs play on april 4th.
I chatted with family and old friends for awhile.
I hugged my loved ones
:)
Today is a tough day emotionally, but i am embracing it and moving on through.
About Me
- daala
- I have a big heart I work best at night. I write. I am an idealist I Dance all the time. I will judge you based on your bookshelf. I drive with reckless abandon. I talk too much. Music is my heart and soul… And so…I know all the words to that song. Yet, I prefer the show to the album. I'm stubborn. I respect animals and passionately defend anything or anyone innocent. I quote. I live beyond my means. I travel at every chance I can get. I talk to strangers. I remember too well.
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